How to Treat Adult ADHD
Treatment of adult ADHD is a mixture of. In general, counseling is used alongside medication to improve functional behavior patterns. Counseling can involve cognitive behavioral therapy that gives patients the ability to manage their emotions and behaviors as well as different strategies.
Behavioral Therapy
Behavioral therapy teaches the patient how to recognize and correct self-destructive behavior that may be causing them to. It is usually short-term and focuses on quantifiable behaviors, such as improving sleep patterns or decreasing anxiety attacks. It is also a popular method for treating a variety of mental health issues, such as depression and anxiety. It often includes cognitive techniques, such as cognitive-behavioral and dialectical behavior therapy, which address emotional and mental issues that are not in sync with the brain. adhd untreated in adults is a method to help people overcome fears and phobias.